Strawberry/Banana Smooth

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STRAWBERRY/BANANA               SMOOTHIES

Ingredients

4 cups sliced fresh strawberries
1 medium banana, sliced
1 6-ounce carton vanilla low-fat yogurt
1 cup ice cubes
1 kiwifruit, peeled and sliced (optional)

Directions

1. In a blender, combine strawberries, banana, and yogurt; cover and blend until smooth. With blender running, add ice cubes, one at a time, through hole in the lid; blend until smooth. Pour into 8 small glasses. If desired, garnish with kiwifruit; serve immediately. Makes 8 (about 1/2-cup) servings.

Nutrition facts per serving:

Calories 54
Total Fat (g) 1
Saturated Fat (g) 0
Cholesterol (mg) 1
Sodium (mg) 15
Carbohydrate (g) 12
Fiber (g) 2
Protein (g) 2
Fruit (d.e.) 1

*Percent Daily Values are base on a 2,000 calorie diet

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Ingredients

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